🎓 Course Tutor: High Priestess Willow Moon (Head of Domus Curandorum)

🎯 Level: Beginners to Intermediate 

🔑 Prerequisites: None 

🏆 Mastery Stream & Credits: Healing - 1 Credit 

📜 Course Description 

A transformative journey to reclaim the sacred connection between body, mind, and spirit.

In a world that moves too fast and demands too much, many of us have lost touch with the rhythms of our own bodies, the nourishment that sustains us, and the daily practices that bring us back into alignment. Holistic Wellness: Nutrition, Movement & Lifestyle is a beautifully woven course for anyone seeking to reconnect with their inner vitality and step onto the path of gentle, embodied healing.

Whether you are a seeker of personal wellbeing, a space-holder for others, or an aspiring healer, this course invites you to explore wellness as a sacred art. Blending practical tools with spiritual insight, you will learn to honour your body as a temple, nourish yourself with intention, move with joy and presence, and guide others in doing the same — all through a compassionate, soulful lens.

Rooted in intuitive wisdom, elemental teachings, and trauma-aware practices, this course is more than a wellness program — it is a return to wholeness.

✨ By the end of the course, students will: 

• Understand the body as a sacred vessel and read its somatic messages

• Apply foundational principles of holistic nutrition and intuitive eating

• Create and lead gentle movement practices for emotional and energetic release

• Design sustainable daily rituals that promote wellness and spiritual alignment

• Recognise, regulate, and support emotional healing within themselves and others

• Feel confident supporting others with holistic wellness tools in a safe, ethical way

📖 Course Modules: 

Lesson 1 - The Body as Temple - Awakening the Sacred Vessel

Lesson 2 - Nourishment - From Root to Radiance

Lesson 3 - Sacred Movement - Dance of the Spirit

Lesson 4 - Daily Rituals for Wellness & Alignment

Lesson 5 - Listening Deeply - Rest, Dreams & Inner Wisdom

Lesson 6 - Emotional Alchemy & Heart Healing

Lesson 7 - Sacred Communication & Energetic Boundaries

Lesson 8 - Integration & the Path Forward 

📥 Course Access Requirements

To access this course, students will need a device (computer, tablet, or smartphone) that meets the Canvas system requirements.
👉 View system and browser requirements

You can also access your course on the go with the Canvas mobile app. From any device, students can:

• View lessons and grades

• Submit assignments

• Track progress with the built-in calendar and to-do list

• Send and receive messages

📚  Additional Recommended Resources

While everything you need is included in the course, the following optional tools can help deepen your experience:

• ✍️ A wellness journal or notebook and pen for reflections and assignments 

• 🌿  Basic kitchen access for simple food and herbal preparation and a small selection of whole foods and herbal teas for nourishment exploration 

• 🧘 Space to explore practices quietly — whether that’s through meditation, reflection, or ritual.

An optional reading list is provided, but there’s no required textbook.

📝 Coursework & Submissions

This course includes a variety of thoughtfully crafted assignments to help you integrate and apply what you’ve learned.
Assignments are submitted through the Canvas platform and are evaluated based on:

• Clarity of expression

• Creativity and originality

• Understanding of the material

• Sincere effort and engagement
  
  

✍️ Coursework Load: Moderate

You can expect to spend around 2–4 hours completing assignments, in addition to reading and reflection time.

🎓 Mastery Stream & Credit Information

🏠  House: Domus Curandorum (Healing)

🏆 Credits Earned: 1 

This credit counts toward progression through the Mastery Streams as part of our structured training and advancement system. To learn more about how credits contribute to initiation and elevation within the tradition, please visit our Initiation & Advancement page. 

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